Responsive Menu
Add more content here...

Autoimmune Support
through 1:1 coaching

Book Free Call

Personalized Coaching for Autoimmune Wellness

Living with an autoimmune condition can feel overwhelming.

Between fatigue, flare-ups, digestive struggles, and the endless conflicting advice online, it’s hard to know what will actually help you heal.

That’s where 1:1 autoimmune coaching makes the difference. Instead of guessing, you’ll have a clear, customized plan designed for your body and your lifestyle—with expert support every step of the way. Together, we’ll reduce the noise, calm inflammation, and create a path that feels doable and sustainable.

What you'll get from coaching

Working with me means you’ll:

  • Reduce inflammation and uncover your food triggers
  • Restore gut health and improve digestion
  • Rebuild energy, focus, and resilience
  • Learn how to use the Autoimmune Protocol (AIP) as a tool if needed
  • Develop realistic routines that support healing long-term
  • Feel supported, guided, and empowered—not alone in the process

How Coaching Works?

Step 1: Initial Consultation

We start with a 75-minute deep dive into your health history, symptoms, and goals. This session connects the dots and gives us the foundation for your personalized plan.

Step 2: Personalized Plan

You’ll receive tailored nutrition and lifestyle recommendations that fit your life—not a one-size-fits-all protocol.

Step 3: Ongoing Support

We meet regularly to track progress, troubleshoot challenges, and fine-tune your plan. Healing isn’t linear—you’ll always have someone in your corner.

Step 4: Education & Empowerment

I’ll explain the why behind your plan, so you feel confident and independent in managing your health beyond our sessions.

Coaching options

4-Month
Gut Health Coaching Package

Best for clients struggling with digestive symptoms—even without an autoimmune diagnosis.

Includes:

  • One 90-minute Initial Consultation

  • GI-MAP or BiomeFx stool test

  • MRT 176 food sensitivity test

  • Four 45-minute Follow-Ups (every 2 weeks)

  • One 60-minute Final Consultation

  • A customized nutrition & lifestyle plan based on your results

💲 Investment: $1,999
📌 Save compared to booking sessions individually.

Sign Up Here

4-Month Autoimmune Coaching Package

The best results come from consistent support and accountability.

Includes:

  • One 90-min Initial Consultation

  • Four 45-min Follow-Ups (every 2 weeks)

  • One 60-min Final Consultation

  • Option to add functional testing (see below)

💲 Investment: $1,599
📌 Save compared to booking sessions individually.

Begin Coaching

6-Month Autoimmune Coaching Package

For clients who want deeper healing and longer-term support.

Includes:

  • One 90-min Initial Consultation

  • Eight 45-min Follow-Ups (every 2–3 weeks)

  • One 60-min Final Consultation

  • Option to add functional testing (see below)

💲 Investment: $2,299
📌 Best value per session, ideal for lasting accountability.

Book Package

Initial Consultation

  • 75 to 90-minute private session

  • Complete health history + symptom review

  • Actionable nutrition and lifestyle recommendations


📌 If you sign up for a package, the $290 consultation fee will be deducted from your total.

💲 Investment: $290

Book Now

Follow-Up Session

  • 45-minute private session

  • Progress check + plan adjustments

  • Perfect for returning clients or ongoing support

💲 Investment: $190

Schedule Now

COMMON QUESTIONS

Click here to book either a single service or a package.

How do I get started as a new client? Collapse
 

A Functional Nutritional Therapy Practitioner is a trained professional who specializes in using food as a form of medicine. Unlike conventional dieticians or nutritionists, FNTPs take a holistic approach to health and wellness. They understand that food is not just a source of fuel, but a powerful tool that can heal and nourish the body.

FNTPs have a deep understanding of how different nutrients interact with our bodies and can affect our overall well-being. They use this knowledge to develop personalized nutrition plans that address individual needs and imbalances. By assessing your unique health history, lifestyle, and dietary habits, an FNTP can tailor a plan that supports your specific goals and helps you achieve optimal health.

A Functional Nutritional Therapy Practitioner also serves as a coach and mentor, providing guidance and support throughout your journey. They empower you to take control of your own health by teaching you how to make informed food choices and adopt healthy eating habits. With their expertise, you can navigate the often confusing world of nutrition and make choices that will benefit your long-term well-being.

What is a Functional Nutritional Therapy Practitioner? Collapse

I have been a FNTP for six years, I have helped a lot of people dealing with chronic or autoimmune illness regain their health through nutrition and lifestyle changes.I have used these same methods first for my own health and then for my son who also has Hashimoto’s. You can read my bio here.

How much experience do you have? Collapse

For any cancellation, please email sonia@yourwellnessrevealed.com

Initial consultation or lab review appointment:

  •  48 hours notice or more before the appointment: you will receive a full refund minus a 25% administrative fee.
  • Between 48-hour and 24-hour before the appointment: you will receive a refund minus 50% of the appointment fee.
  • If less than 24-hour before the appointment: you will not receive any refund.

Any other types appointments:

  • 24-hour cancellation notice or more: you will get a full refund.
  • Less than 24-hour notice: no refund

We understand that emergencies happen, please let us know what your circumstances are so we can discuss them.

What is your cancellation policy? Collapse

As we are not medical professionals (we are not licensed), we do not diagnose, therefore we don’t use codes that can be used to bill health insurance. However you can use your Flexible Spending Account to pay for functional testing.

Does insurance cover my visits? Collapse
en_USEnglish
fr_FRFrançais en_USEnglish
Scroll to Top